Steaks Are Healthy

Do Governments & Corporations Really Care About Our Health?

The Answer
"Follow The Money $$$"

The Food Industry Is 15 Trillion Dollars Per Year



Most Have Been Trained To Think This Is Healthy Eating
Breads
Apples Banannas
Tangerines Grapes Pineapples
Watermelon Mangos Pears Peachs
Potatos Corn Carrots Peanuts Oatmeal
🍞
🍎🍌
🍊🍇🍍
🍉🥭🍐🍑
🥔🌽🥕🥜🥣
ALL Of These Foods Are Very High In Sucrose & Fructose(Sugar)
Eating These Type Foods Everyday Contributes To Modern Diseases
Whitch Makes Pharmaceutical Companies Very Profitable

FYI None Of These Fruits Today Are Natural ALL Have Been
Genetically Modified To Be Sweeter(More Addictive) & More Shelf Stable

Vitamin D Is VERY Important We Need Levels From 50 To 90 In The Body Vitamin D3 Comes From Animal Sources & Is More Efficiently Absorbed 5000 Units Per Day. If Government Mandates Anything Vitamin D VERY Important. Oh But That Don't Make Big Pharma Billions Of Dollars.
FYI Dr Anthony S. Fauci Supplements With Vitamin D

Note: Fructose(Drinks & Foods) Destroys Vitamin D In The Body
For Optimum Immune Health Eat Real Food Not Corperate Junk

Most People Think Eating Healthy Cost To much
Yes It Does If You Think Healthy Reall Foods Comes From Organic Crap At Whole Food Type Stores, Organic Is Corperate Speak For Bigger Profits
Local Farmer Produce Cost Much Less Also Your Eating Fresh Vegetables Only Seasonally Like Nature Really Intended
28 Eggs Roughly $5 Eat 4 Per Day 7 Days Of Food For $5
Hamburger $3 Per Lb 1 Lb Per Day 7 Days Of Food For $21
Chicken $2 Per Lb 1 Lb Per Day 7 Days Of Food For $14
The Cost Of One Meal At Fast Food Places

It's Easy To Spend $100 A Week On Chips, Cookies, Candy, Sodas, Fast Food Add Up What You Spend Now On Junk It Will Shock You

Message Read For Me By Justin

Many Years Ago I Heard This Statement
"When We Are Born & Grow Up In The Insane Asylum All Of The Insanity Surounding Us Seems Normal Until We Step Outside The Asylum Can We See How Crazy It All Is"

In Our Modern World Today Alcohol, Heroin,& Numerous Other Drug Addictions Are Now Seen As A Sickness That Needs Treatment But Only Those Who Have Went Through The Withdraws From Sugar To Kick The Habit Of This Adiction Think This Is The Worlds Largest Deadly Addiction It Just Takes Longer Years To See The Destruction It Causes In The Human Body.
Sugar Dealers Are Every Where Gas Stations, Supermarkets, Restaurants & Many Others All Sell Massive Quantities Of This Very Addictive White Powder & It's Absolutely Legal For Anyone Of Any Age To Purchase As Much As They Can Afford. Everyone Knows That Sugar Is Very Bad For Them But They Just Can't Seem To Stop Bying & Consuming This Drug.

I Heard Someone Once Say
"They Weren't Sure If Sugar Was Adictive Or If People Just Act Like It Is"

Ex-Sugar Adicts Are Seen As Strange In This World Of Sugar Addicts. When I Say No To The Candy, Cookies, Sodas, Chips (Yes Chips Have Lots Of Sugar That's What Makes Us Want More) & God Forbid I Refuse A Piece Of Birth Day Cake The Sugar Addicts Look At Me Like How Dare You Go Against One Of Our Sacred Time Honored Traditions. Some Of The Looks I Get Say We Are All Sugar Junkies Here What's Wrong With You Eating Sweet Sugar Filled Birth Day Cake It Is As American As "Sugar Filled Apple Pie"

In Reality What I'm Told Most Of The Time Is "Oh Come On You Can Make & Exception Just This Once", When I Hear Things Like This It Brings Me Back To Similar Words I Have Heard From Old Friends/Addicts In My Younger Days At Cocain Parties.

If Only I Had The Courage Back Then Not To Give In To The Peer Pressure I Spent Years Snorting Cocain. I Think That Experience Helps Me Now When Anyone Says Come On You Can Have A piece Of Pie Just This Once It's A Party & We Are All Celibrating, "Surely One Small Piece Of Cake Is Ok".

In My Mind I Want To Say "Sure & Do You Have Some Cocain I Really Enjoyed That Addiction As Much or Even More Than The Sugar High.

I Know How Hard The Struggles Can Be When Trying To Kick A Very Addictive Bad Habit That's Why We Need To Set Better Examples For The Children That We Are Unknowingly Starting On A Life Time Struggle Of Sugar Addiction.

We Think It's Just Harmless Sugar As We Watch A Baby Take Their First Taste Of Ice Cream To Us It's Just So Cute & Funny When Their Eyes Light Up As They Violently Grab For More Of This Very Addictive Sweet Deadly Drug. Many Of These Babies Wil Spend The Rest Of Their Lives Chasing That Next Sugar High.

I Have Long Since Forgiven The Person Who Convinced Me To Do My First Line Of Cocaine None Of Us Are Inocent We All Have Done Stupid Things. If We Work Together We Can give The Next Generation A Much Healthier Future.



Eat Less Do More Is Big Business Advertizing BullShit
Eat Real Food & Fat Falls Away No Gym Membership Required

Unhealthy Governmen Mandated Food Guidelines

All Carbohydrates Convert To Sugar In The Body
Humans Only Have 3 Edible Foods Protein Fat & Carbohydrates Only 2 of these Are Essential Humans Must Eat To Live Protein & Fat Carbohydrates Do Not Have To Be Consumed Mostly Eaten For Pleasure Breads, Cereals, Candies, Cookies, Chips, Sugary Drinks All (Highly Profitable Items) Yet The Government Still Says Eat 60% to 70% Carbohydrate 10% Fat 20% Protein Does Government Care About Our Health or Big Business Profits.

On The Net Many Argue For The Benefits of Eating Carbohydrates But The scientific Evidence Shows That The Human Body Can & Does Make Carbohydrates In More Than Sufficient Amounts For The Body To Thrive Without Eating A Single Carbohydrate

When Government Mandated The Food Pyramid The Food Guidelines Now Called The Healthy Plate. This Carbohydrate Heavy Experimental Diet Forced Upon us In The 70s Is When Diabetese, Obesity, Heart Disease, & Many Other Modern Chronic Diseases Skyrocketed. The Low Fat Diet, When There Is Only 3 To Choose From If We Lower The Fat & Lower The Protein Guess What All The Highly Profitable Highly Carbohydrated Food Must Increase With 10% Fat 20% Protein & 70% Carbohydrate The Majic Number 100%.

I Know We Are Free To Eat Whatever We Want What Do Government Mandated Guidelines Mean To us Well The Standard American Diet(SAD) Is Manditory For Our Children's School Lunches, Senior Citizens Homes, Home Health Programs( I Am 60 An Qualify But The Highly Carbohydrated Government Mandated Food Increases My Blood Sugar I Eliminated My Diabetes By Lowering My Carbohydrate Consumption Cheap or Free Crap Food Just Isn't Worth Destroying My Health Again) Food Stamp, Infant & Child Food Programs, Hospitals, Military & The List Goes On.

Side Note: Hundreds Of Generals Wrote a Paper Called Unfit & Unprepaired Most Young People Are To Unhealthy For Military Service Look It Up. The Main Point Is Food Manufactures Are Mandated To Follow Government Guidelines & They Are NOT Making Seperate Healthy Foods For Our Local Supermarkets.

The Real Tragidy Is Most Doctors Only Know What The Government Food Guide(SAD) Says About Healthy Foods & they Are Trained To Follow Those Guidelines So The Only Advice They Give About Nutrition Comes From Those Very Unhealthy Guidelines.

Doctors Are Not Trained In Food Nutrition Their Training Is To Prescribe Big Pharma's Pills & Shots & The Only Information They Get From The Pharmaceutical Reps That Visits Them Every Month Who By The Way Are Not Paid To Tell Doctors About The New Research Promoting Health Benifits Of The Food We Eat Only About The Latest NEW DRUG FOR SALE.

7 Out Of 10 Americans Are Taking Doctor Prescribe Medications Most Are Taking More Than 4 Prescription Medications, Business Is Booming For Big Pharma. Eating Proper Food Eliminates The Need For Most Pharmaceutical Drugs So Of Course Big Pharma Wants Doctors To Remain Ignorant Of Food For Health.


There Is No One Diet Fits All I was Vegetarian For Years Now I Eat More Meat Based But That's For Me. I Think Vegans & Vegetarians Way Of Eating Is Right For Some. As Long As We Eat For Health Not Big Corperate Agendas To Sell More Sugary High Carb Very Addictive Foods

I Was Vegetarian Because I Did Not Want To Harm Other Life Forms(Animals) There's Massive Amounts Of Research Proving Plants Are Very Much Alive & Conscience They Are Just A Different Form Of Animal Some Plant Research Is On This Site. Do Your Own Research Don't Let Big Food Profit Agenda(They Spend Billions Advocating Plant Based Food For Every One Which Means Really Big Profits For Them) Make Your Own Desisions About Your Health


Sugar Is Very Addictive & Dangerous The Food Industry Has Known The Dangers Of Sugar Since The 1970s Probably Much Earlier. In 1999 The Heads Of Food Companies Craft, Nabisco, Nestly, General Mills, Coca Cola, Kelloggs & Others Held A Very Secrete Meeting In Minneapolis Where They Were Told About The Epidimics Of Diseases Caused From Their Products & How Fast These Epidimics Would Grow In The Future.

Their Profits Were Much More Important Than The Publics Health.



30 Grams(g) Is 1 Ounce

 The Intire Human Blood Stream Normally Has 4 Grams(1 teaspoon) of Sugar. When We Eat All This Extra SUGAR The Pancreas Must Work VERY Hard To Create Massive Amounts of Insulin To Get The Blood Sugar Levels In The Blood Stream Back To 4 Grams. Over Many Years of This Exccessive Over Working To Produce Insulin Is VERY Damaging To The Pancreas.
Note: Insulin Has Many Functions One Is As a Growth Hormone New Research Is Linking High Insulin Levels With Tumor Growth Such As Cancers

For Example 1 Sandwitch 2 Slices of Bread Is 8 To 10 Spoonfuls of Sugar 1 PeanutButter & Jelly Sandwitch can Be 15 To 30 or More Spoonfuls of Sugar. View The Rest of This Site & Find What Else Big Food Isn't Telling Us.
Thanks To Dr David Unwin For Theses Sugar Graphics

Sugar In Breads

Tyson

Sugar In Breakfastcereal

Tysononporch

Sugar In Common Breakfast

Tyson

Sugar In Common Foods

Tysononporch

Sugar In Fruits

Tyson

Sugar In Fruit & Vegetables

Tysononporch

Sugar In White Brown Greeb Foods

Tyson

ugarburden

Tysononporch


Healthy Tasty Low Carb Meals

These Recipes Are Just To Give Some Ideas Anyone Can Change Add/Subtract Ingredients to suit Their Taste.

I Have Family Members That Tell Me How Much They Love Pasta & Just Can Not Give Up Their Pasta. I Say Ok I Will Boil You A Pot Of Spaghetti You Eat The Pasta With No Sause or Seasoning Then Tell Me How Much You Love Pasta & Just Can't Give It Up. No We Love The Seasoning On The Pasta & We Can Eat Those On Other Things Besides Pasta.






















DONT BLINDLY TRUST EVERY LOW CARB WEBSITE

Some Popular Websites with millions of views list things like Watermelon as Zero Carb, Don't be Fooled check Multiple Sources NEVER rely on just one source For Carbohydrate Content



Very Simple Pizza Recipe
Pre-Heat Oven To 350° Fahrenheit
2 Eggs
1 teaspoon Onion Powder
1 teaspoon Garlic Powder
1 1/2 teaspoon Italian Seasoning
Mix these ingredients then mix in
1 1/2 Cup Mozzarella Cheese
Top with meats of your choice Pepperoni, Hamburger, Sausage, or all of them, Etc.. Add Any type cheese you prefer as toppingh (optional) I use 9x9 Silicone cake pan you can lay it on a baking sheet, Pizza pan, etc.. Bake for 30 minutes bake longer or Broil to preferred crispiness

Simple 90 Second Bread
1 Egg into small microwavable bowl
1 Table Spoon Butter or Healthy Oil
1/2 teaspoon Bakin Powder
3 Table Spoons Almond Flour
Mix together microwave for 90 seconds
Slice in half for Burgers, Grill Cheese, etc..

Simple Crack Slaw
1 Pound Ground Beef or Pork, Turkey, Chicken, Etc...
Fry & season meat you choose to your taste
Chop & stir in Small Head of Cabage
Can be made with Cauliflower, Broccoli, Etc..

More Recipes Coming






Real People That Found Relief

















Read For Me

I Could Fill This Site With 10s Of Thousands Of These Success Stories But If You Want To Keep Eatting Big Foods Candy, Cookies, Chips & Sugar Sweetened Sodas To Continue Getting Sicker & Continue Supporting Big Pharma's Profits No Amount Of Insperation Will Help

I Understand I Have Known More Than A Few Alcholics/Drug Addicts Who Knew The Alchol & Drugs Would Kill Them Early But They Enjoyed The High To Much To Stop. Some That Died Early Was In My Close Family.

Now That I Know The Very Real Dangers Of Sugar, Seed Oils(Canola, Margarine, Corn Oil, Crisco, Soybean Oil & Others, FYI Almost Every Restaurant & Big Food Chains Use These Very Unhealthy Seed Oils When Preparing Food)

I Can Understand Now Why Others In My Family Are Constantly Getting Sicker While Taking Every Pill Their Trusted Doctor & Big Pharma Offers Saying To Them This Will Help The Condition But It NEVER Fixes Only Covers Up The Problem For A While Until It Will Eventually Make Them Even More Unhealthy Leading To Adding Never Subtracting More Of Big Pharmas Shots & Pills.

It's Simple
Eat Real Food That You Like

Avoid All Processed Foods, Sugar & Seed Oils

Read The Carbohydrate Content

I Try To Eat Less Than 20 Carbs Per Day

People Not On Any Medication Should Eat Less Than 100 Carbs Per Day

If You Have A Sugar Filled Cookie, Cake or Icecream Forgive Yourself & Keep Trying To Avoid These Purposely Addictive Substances Science Says It Takes 21 Days To Change A Habbit

I created this site to help people make more informed choices Any & All Words, Phrases, Statements, Etc.. On This Page Are Free For Everyones Use To Give Others The Chance To Make Their Own Informed Choices Including The HTML Code IS Free To Everyone.






Dr Donald son Said In The 1960s
"You Are Out Of Your Mind When You Take Insulin In Order To Eat A Danish Pastry"
Evelyne Bordua-Roy Tells Her Patients
"I Can Give You Pills, or I Can Teach You What To Eat"

Some Of My Favorate Quotes

Don’t blame the butter for what the bread did.”

A lifestyle change takes a bit of getting used to. Until you realize you can totally eat taco filling without the shell and Even Add EXTRA guacamole, cheese, and sour cream.

I don't know about you, but I'll give up croutons on my salad for extra bacon any day.

If life gives you lemons, throw them away and get some bacon.

I’d like a quadruple bacon cheeseburger with extra bacon Hold the bread, I’m on a diet.

I’ve got 99 problems but elevated triglycerides ain’t one.

No carbs? No problems!

I don’t always eat bacon, but when I do… Never mind, I always eat bacon.”

A spoonfull of butter helps the venison go down

I Ate by the (healthy food) pyramids and all I got was this lousy XXXL shirt

We don’t need no stink’n carbs!!

You had me at bacon…

Take your stinking carbs away from me, you damned dirty ADA

Healthy Fat is Where it’s At!

I don’t count calories…I count strips of bacon

Keep the toast, leave the butter. Dr. Steven phinney

Apple A Day Keeps The Docto Away, If You Throw It At The Doctor

"What I Say To People Now" Food Is HealthCare Medicine Is SickCare.

How To Know If You Have Met A Keto Person





Read For Me

Humans Have Thrived On Meat For Thousands Of Years
Governmet "Experts" Recomended More Grains Less Meat For The Past 50 Years Americans Ate By These Recomendations
What Happened
Epidemic diseases Skyrocketed In The Past 50 Years

Talk About A Fad Diet
Known As The SAD Diet (Standard American Diet)
This 50 Year Old Fad/Sad Diet Has Been Very Profitable For Some Especially Pharmaceuticals & Big Grain Producing Industries
The U.S. Sells Lots Of Grain & Other Produce Around The World Every Country Buying U.S. Food Products Sees The Same Deceases Increasing. Tragically Their Profits Come Before Our Health Government Will Never Stop It With So Much Money Involved

We Can Choose Health Over Their Profits
It's Up To The People To Educate Themselves & Maybe It's Time
To Go Back To What Humans Ate Before The Skyrocketing Heart
disease, 900% Increase In Diabetes, Skyrocketing Cancer Rates

Find Out What The Reall Research Says For Yourself In The United States 7 out of 10 People Take Perscription Drugs Current U.S. Population In 2021 Is 332,738,490 This Means Around 233 Million People In The U.S. Are Big Pharmaceuticals Customers ( Most Americans Are Taking More Than 4 Prescription Medications) Making These Companies NOT Billions But Trillions Every Year.

Maybe The Powerfull & Very Influential Pharmaceutical Industry Would Be Very Unhappy If People Knew That All They Needed To Do Is Change From The Very Unhealthy Government Food Guideline The Food Pyramid Now Call Government Food Plate That Began In The Late 1970s To Early 1980s (Coincidentally Withen A Few Years After That Our Modern Deseases Started Skyrocketing) To Eating Real Human Food & Save Money On Medication.

Our Health Or Their Profits Which Will We Choose?
I Know Many Will Say I Eat What I Want & It's Not The Government Guidelines. Government Mandates That Any Food Company That Produces Products For Hospitals, Military, Schools, Etc.. Must Be In Accordance With Their UnHealthy Guideline.

These Same Big Food Companies Are Not Making Different Healthier Foods For Your Local Supermarkett, Restaurants, Convenience Stores Any Place That Sells Food Items. This Makes It Dificult Not To Eat By The Mandated Guidelines
Ever Wonder Why So Many Children & Adults Are Now Obese, Diabetic & On Prescription Medications

This Site Is A Place Everyone Can Begin Searching For Real Answers Like I Did When I Was Told That I Would Have To Inject Insulin Every Day For The Rest Of My Life Because My Blood Sugar Was Over 350, I Stabbed A Needle In My Belly Every Day For About Two Weeks While I Was Researching The Cause Of Diabetes The Information I Found Shock Me, Needless To Say I No Longer Take Insulin My Blood Sugar Is Fine Now Around 100 Every Day & Many Other Conditions I Was Told Came From Being 59 Like Aching Joints, Tiredness, Need For Daily Naps & More Are GONE.

Many Science "Experts" Deny This
Follow The Money $$$

When One Is Getting Paid Lots Of Money They Say What The Boss Wants Scientist In Our Health Care System Have Been Bought & Paid For By Big Food & Big Pharma For Many Years

Big Food Makes Their Products Very Addictive To Sell More With No Concern For Our Health

When This Video Talks About Fat It's Plant Based Fat, Research Has Definitively Shown The Very Unhealthy Effects Of Soy, Corn, All Seed Oils From Plants That Are Used In All Their Products

The REAL Science For Real Health
Dr Eric Westman is a Professor at Duke University since the late 90s. He has been a Practicing Physician for over 35 years Specializing in Obesity, Diabetes treatments & Researching Low Carb Nutrition for over 20 years His Food list & way of eating has been Proven to work 100% of the time Every time To Reverse Diabetes Create & Sustain Real Weight Loss or Rather The More Healthy Fat Loss(Most Other Diets Result In Musle & Bone Loss) Dr Westman's Eating Lifestyle Results In Fat Loss With Musle & Bone Gain For anyone STRICTLY following his food guide.

So What Food Should We Eat

Dr Westman's Perscription Strenghth Keto

Page 4s

Real Doctors With Real Health Advice





Statins 1% In Heart Attack Reduction

Pharmaceutical Companies Have Made Over A Trillion Dollars From Statins Alone Even Though Their Own Research Has NEVER Proven More Than 1% Benifit In Reducing Heart Attacks Not The 36% They First Claimed. The 36% Number Came From A Little Trickery They Use In Their Math. To Advertise Only 1% Heart Attack Reduction In Their Nice Pretty Ad Would Not Have Made A Trillion Dollars In Sales.

All While Dramaticlly Minimizing The Very Major Side Effects Of Causing Diabetes, Musle Damage kidney Damage Etc..

Many Doctors Are Pissed About This Big Con

The Truth About Statins



Prescription Drugs For Profits or Our Health



Many Doctors Are Now Reversing Type 2 Diabetes


Test To Ask Your Doctor To Check For


Overcoming Psychiatric Problems By Healing The Digestive System


Caring Doctor Learns From A Patient That Cured Herself


Our Health Care & Medicine Is Not Science Based


What Causes Alzheimer's

Amy Berger: Alzheimer's Disease as Type 3 Diabetes



Simple Facts Corporations Want Tell You

Sugar Makes You Hungry

Carbohydrates Makes You Fat

Seed Oils Makes You Inflamed & Sick



STOP Frying With & Eating All PUFA Oils
(Poly Unsaturated Fatty Acids)
Omaga 6 Oils

Diseases of Civilization: Are Seed Oil Excesses





More Of My Thoughts

HEALTH & WELLNESS IS A TRILLION DOLLAR INDUSTRY

Pharmaceutical Companies Make Profits (Selling Shots & Pills) ONLY To Sick People Right?

Wrong Preventive Care Is A Multi Billion Dollar Industry Also Big Profits In Convencing Healthy People To Take Their Pills To Protect Against Future Health Problems, While Not Disclosing or Minimizing The Major Side Effects That Will Cause Future Health Problems. Making Them Even More Profits While Insuring They Have A Steady Supply Of New Customers For Future Business. It's A Great Business Model.

The Reason For This Site At Age 59 I Had To Start Injecting Insulin Into My Stomach Every Day That's WhenI Began My Own Research About The Cause Of Diabetes I Found So Much More Information The Pharmaceutical & Other Large Companies would Like To Keep Hidden From Their "CUSTOMERS"

I Became Legally Blind In 2004 Vision 20/400 From Glaucoma
I Now Know That My Unhealthy Eating Over The Years Contributed Greatly To This Condition "Hind Site Is 20/20 As They Say" When I Was Young I Never Gave Much Thought To Eating Healthy I Would Have Never Looked Into This Information & Never Thinking That A Future Of Blindness, Diabetes, Joint Pain, Tiredness & On & On May Some Day Happen To Me. I Thought Food Was Just Food & If The Food We Eat Really Caused Very Unhealthy Conditions Our Government, Doctors, Scientist, Would Let Us Know Right?

As In Everything
"Follow The Money $$$"

If I Could Go Back In Time I would Commit This Quote To Memory

“Let food be thy medicine and medicine be thy food”
Hippocrates, The Father Of Medicine.

I Truely Hope That Others Will Take The Information Presented Here & Look Deeper Into The Research As I Have & Be Able To Avoid Serious Health Conditions Later In Life Simply By Starting To Eat Only Real Food Intended For Humans & Stop Eating The Foods That Are Processed & Modified For Taste & Addictiveness Not Healthiness Just To Sell More Product More Often & Make These Companies Bigger Profits.

Ever Notice With Candy, Chips, Cakes, Sodas, Etc.. How Hard It
Is To Stop With Just One, Addictiveness Is Purposelly Modified
Into These Products & It's Not Illegal For Them To Do This.
(Eat Real Food To Break The Addiction)

Large Food Industries Should Care, Do They?

Why Is Obesity, Type2 Diabetes, Etc.. Up 900 Percent
Over The Last 50 Years, Along With Many Other
Major Epidemics Like Heart Decease, Cancer, Autisim,
Alzheimer's(Now Called Type 3 Diabetes), Etc..

On this Site Are Some Youtube Channels & Many Other Links To Find Out More Information On How To Stop, Reverse, &/Or Cure Most Of Our Modern Chronic Diseases.

Tracey D. Brown The Head of A.D.A.(American Diabetes Association) got off her Insulin shots by eating Low Carbohydrate foods. Link( Around Min 23) to Podcast where she admits Low Carb Reversed her Diabetes Why aren't they spending their millions they get every year from Big Pharma, Big Food, Big Agriculture, Etc.. on Comercials, Advertizing Etc.. to Stop these Epidemics.
Anyone think maybe Big Pharma, Big Food, Big Agriculture, Etc. has some stipulation about how the A.D.A. should be spending those millions they get from them each year. They also give millions each year to the A.H.A(American Heart Association) the A.M.A.(American Medical Association) & any other large groups with influince over the Health & Well being of Americans.

Maybe we should also wonder why Politicians are ingnorant of this or pretend to be anyway Think maybe they got their hand out to Big Pharma, Big Food, Big Agriculture & others as well

Surely Not the get Rich while in office Politicians that care so much about the peoples Health they have been trying to reduce medical cost & the cost of Medication (Without Success) for over 50 years maybe some day Politicians will "Get That Done" & maybe some day Pigs will Fly.

FYI Queen Elizabeth has been eating Low Carb her entire life maybe they know some things that for (Business Reasons) have been kept hidden from the general public.

I want every one to know I am Not Pissed Off or Angry, being retired from a number of Businesses I owned myself, I understand the Profit motive. Of course I NEVER knowingly intended harm to anyone in all my Businesses. Some of my Businesses were convenience stores, Vending Machines, Etc.. I did not know then the things I know Now. Knowing Now the harm caused by Candy, Chips, Sodas, Etc.. I could Never just for the sake of Profit Inflick that on another Human.

That being said my hope is to Educate everyone to the harms they are doing to themselves. & if the majority of us stop buying their unhealthy Products maybe we can get them to produce better Healthier Profitable Items.





What The Research Studies Really Say


Family Doctor For Over 20 Years


What Is Your BMI (Body Mass Index)

Good BMI Is Below 30
Excelent BMI Is Under 25

Enter Your Height
Feet -- Inches


Enter Your Weight
New Way Doctors Use Now Measure Waist At Belly Button

Twice Your Waist Size Should Be Less Than Your Height

Check Your Pulse Rate

 Normal resting heart rate for adults
ranges from 60 to 100 beats per minute.
Place index & middle fingers on wrist, at base of thumb
Count beats for 1 Minute or 30 seconds & multiply by 2

StopWatch
Start Timer!
Start
Pause
Reset



Quik Tips For 90% Health Improvement

I Know The "Experts" & Many Doctors (Who Have Allowed Diseases To Skyrocket Many Purely For Their Profit Many Out Of Ignorance) Will Go Against This We Have Been Listening To Their Advice For Years & As Dr Phill Would Say

"How Has That Been Working For Ya"

STOP EATING SUGAR

Stop Eating All Grains (Flour, Cereals, Oats, Rice, Etc..)

Stop Using All Vegetable/Seed Oils (Conola,Corn,Crisco, Etc..)

Eat More Meats (Beef, Pork, Chicken, Fish, Etc..)

Don't Listen To Every Guru In The Low Carb/Keto World Many Are Really Trying To Help But Many Are Just Looking To Profit By Selling Potions, Treats, Powders, Pills, E-Books, Etc.. Just Eat Healthy Foods You Like That Makes You Feel Your Best But Until You Get Away From The Unhealthy Processed Junk Your Body Will Stay Confused & Not Be Able To Send The Correct Signals That Tell You What You Ate Was Not Good For Your Optimum Health Because When Eating Junk Those Signals Get Distorted.

Don't Worry About Grass Fed Grain Fed For Beef, Free Range Chicken Eggs, Etc.. There Are About 2% Difference in Quality But 100% Difference In Price If You Can Afford Steak At $22 A Pound Or Eggs For $12 A Dozen Great But For Most Of Us It's Really Not A Concern.

It Takes A Few Months Of Eating Healthier Foods For The Body To Really Start Giving Correct Signals You Will Notice The Difference After Several Weeks To Several Months Especially If You Avoid Sugar & Grains.


Eating Meat Cause or Cure For Health


Steak and Butter Gal


Carnivore Girls Are Hot & Healthy


Vegan Woman Explains Why She Just Eats Meat Now


Get Healthy Lose Weight Feel Great


Loss Weight Reverse Type2 Diabetes


Blinded by Sugar


Corperate Advertising has convenced people that by eating Fruits & drinking Fruit Juices they are eating the foods Nature intended for people to stay healthy & fit.

These foods probably would be Healthy if they were eaten Seasonally a few months each year is Natural (Not Every Day) & NOT Genetically Modified to make them much more appetizing

Fruits - Fruit Juices Are Natural & Healthy Right?

The Case Against Sugar

I understand that many people don't want to harm Animals (Neither Do I) I was a Vegitarian for years even knowing many more things about plants than you will hear about in the videos below.

Are Plants Conscious?

Ninety Nine Percent of the Natural life on this planet is Plant Life Big Agriculture has Geneticly modified(GMO) an destroyed the Natural life cycle of many plants on Earth. Scientist have modified these plants for many reasons mostly to make them Bigger, Prettier, Tastier, sweeter, Etc.. Apples Banannas, Etc.. Have been modified over many years to be much Sweeter to make them more Apealing & more Adictive ie to satisfy those of us (Me Included) that are Sugar Adicts just so they can sell more products to create for themselves Larger Profits.

Even the so called Organic plants have been taken over by big Corporations.

shocking experiment proves plants & trees can see , have emotions , memory & reacts to environment

I have over my 60 years studied many things, I first came across this idea of living thinking plants 30 years ago. The point is for Humans to Live on this planet we must eat other Very much Alive Life Forms.

Animals or Plants we must choose but choose from Knowledge Not just someone elses Profits. Big Agriculture has a very Vested Interest in Everyone Becoming Vegan or Vegitarian. These lifestyles they have & still do spend lots of advertising dollars to promote as a Healthier way of Living. Do your own research to see if this lifestyle Really is Healthier for you.

As with all things when listening to Expert Advice "Follow The Money".

Electrical experiments with plants that count and communicate

For many years we have been told that Cows are the problem maybe the so-called "Experts" have had a Profit motive & now their Lies are coming back to bite them.

Their Lies are a very big problem for our survival on this planet. The Earth surface is becoming a Desert about 2/3rds have become Desert already & there is ONLY one way to fix it.

Expert Reverses Opinion On Livestock & Environment

Deception in Cholesterol Research: Separating Truth From Profitable Fiction

The Cholesterol Hypothesis: 10 Key Ideas that the Diet Dictators Have Hidden...

Do statins prevent or cause heart disease? Should LDL be called "bad" Cholesterol?

Top Cardiologist Exposes The Great Cholesterol Con

Too Much Medicine & The Great Statin Con - Profit Before Patients

Sugar, metabolic syndrome, and cancer

Dietary Guidelines & Scientific Evidence

What about fiber?

Paleopathology and the Origins of the Low-carb Diet'

Interview With Dr. Jason Fung and Gary Taubes

Should Dietary Fat Guidelines Have Been Introduced?

The Mess Increasing Desease Rates: The Money vs. The Evidence

Facebook Groups

Zeroing In On Health



My Summery

I Have Watched & Listen To Hundreds Of This Type Videos/ Podcast Lectures From Doctors, Scientist & Ordinary People Who Have Had Personal Life Changing Experiences.

Over The Past year I Have Barely Scratched The Surface Of The Real Health Information That Has Been Available For Many Years.

The Public Has Been Unaware Of This Health Information Because All We Ever See or Hear From Are The Corperate Paid "Experts" On The Corperate Owned Evening News. Most People Don't Have Time To Do Their Own Research Like Me I Never Knew Until I Was Given A Diabetic Needle To Stab Into My Stomach Every Day Then I Made Time To Look Into What Causes Diabetes

Of Course The "Experts On TV Have No Clue" Their Advice Is To Have A Donut & Take Your Insulin Shot To Keep The Blood Sugar Under Control They Will Never Say The Pharmaceutical Companies, Big Agriculture(Which Is Heavily Government & A Few Other Multi Billion Dollar Corporations Are Paying For Me To Give You This "Expert" Advice So Eat Your Bowl Of Corn Flakes or Even Better Eat Heart Healthy Chereos For Breakfast & Don't Forget To Take Your Insulin Until We Can Figure Out What Causes & How To Cure This Epedimic Of Diabetes, Heart Desease Also So Don't Forget TO Ask Your Doctor For Lipitor (Now Over A TRILLION Dollars In Sales & Climbing Good Money Maker) Got To Control That Cholesterol That The Evil Red Meat Gives You.

With Just The Info I Have Looked At So Far I could Fill Dozens Of Websites With This Type Of Information This Site Is Just To Get Everyone A Glimps Of The Truth There Is So Much More Real Health Information Out There.

Any Medical Desease or Condition You May Have Someone Has Found Relief or Cure For Their Symptoms Never Think That There Is No Help For Your Condition I Came Across One Video Where A Man Was On Hospice With A Few Weeks To Live & Withen Two Months He Was Hiking & Enjoying Life Again..

Don't Blame Your Doctor For Not Knowing This Information They Were Trained In A Corperate Controlled System That Only Wants Them To Dispence Their Pills, They Recieve Very Little Nutritional Information.

Dr Ken Berry Has Good Advice On How To Educate Your Doctor. Most Doctors Really Care & Want To Help Their Patients. This Information Will Allow Them (The Caring Doctors) To Help All Of Their Other Patients.

If A Doctor Thinks They Know It All Already & Treats You Like You Are Not Smart Enough To Make Decisions About YOUR Health Then It's Time To Find Another Doctor.

Why Your Doctor Is Wrong About Statins and Fat

The State of The Controversy, Circa 2021 By Gary Taubes